Imposter Syndrome, Self Acceptance + Burning Man Virgin
In this episode, I talk about imposter syndrome, accepting all the f*cked up parts of ourselves, challenges as ceremony and deciding to go to Burning Man 2023 🔥 Enjoy!
IN THIS EPISODE:
the glory of pumpkin spice everything
imposter syndrome and my dad’s 18 year journey to letting imposter syndrome go
the idea that changing all the fucked up parts of ourselves is a completely hopeless endeavor
…and the comfort that comes from that thought experiment ^^
the brilliance and genius of Wendell Britt and parts work
deciding to go to Burning Man 2023!!
seeing challenges, constriction and ick as an integral part of expansion, joy and good juju
the fat burning journey is AWESOME! I’m living it as we speak and IT’S AWESOME 😍😍🎉🎉
RESOURCES FROM THIS EPISODE:
PODCASTS REFERENCED ~
How to Optimize Stress + Cultivate Resilience, Co-create Podcast
Cultivating Intrinsic Motivation + the Self-Determination Theory, Co-create Podcast
A Self-Care Centered Approach to Fat Loss, Co-create Podcast
OTHER AWESOME THINGS REFERENCED ~
Wendell Britt, brilliant human, wizard, genius
Not mentioned, but kinda mentioned for those curious - Stanislav Grof’s model of birth matrices and the constriction and expansion we feel during birth.
Fat Burning Journey! We start October 3rd all together and it’s gonna be amazing, it’s totally free - if you want to join the adventure hit me up!
Send me a DM on IG @caroline.addington_ or email me hello@carolineaddington.com
Hooray!! Have a great rest of your day + thanks for listening! 🎉💜
