LET’S TRAIN TOGETHER

train·ing

/ˈtrāniNG/

noun

the process of steadily working towards goals that give our lives meaning, purpose and vitality, becoming a more whole and vibrant human along the way.

SMALL

GROUP

TRAINING

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SMALL GROUP TRAINING IS GREAT FOR:

✅ Recreational lifters who want to maintain a healthy range of motion, increase maximal strength and improve overall fitness

✅ Those who enjoy being part of a fitness family and want the accountability of small group personal training

ONE-ON-ONE

PERSONAL

TRAINING

CHARLOTTESVILLE VA

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PERSONAL TRAINING IS GREAT FOR:

✅ Athletes who want to bridge the gap between physical therapy & return to sport after athletic injury

✅ Brand new gym goers who want to build a solid foundation for a lifelong fitness habit

✅ Experienced lifters who want to prioritize mobility and regain lost range of motion

1:1 personal training spots are all currently filled.

If you’d like to be notified when a 1:1 personal training spot opens, you can join the waitlist by completing the form below.