Living Whole ft. Madison Morrigan

Join me in talking with Madison Morrigan of the Everything Belongs podcast 🛸 We cover everything from finding joy in the everyday mundane to loving food, our bodies and our dogs 🥰

MEET MADISON MORRIGAN ~

Madison Morrigan is a 5x international award winning life coach, host of the award winning Everything Belongs Podcast, a speaker and writer. Centered on sovereignty, sacred self-responsibility and full expression, Madison coaches visionary humans as they shed layers of old programming keeping them small and finally come home to power, worth and wholeness.

Madison has her degree in interpersonal communication with an emphasis in psychology from Missouri State University, has a certificate in conflict resolution, meditation and legal mediation, practices using NLP, hypnosis and is proudly Certified BYCA Coach.

CONNECT WITH MADISON MORRIGAN

On the web: madisonmorrigan.com

On Instagram: @madisonmorrigan

FAVORITE MOMENTS FROM THIS EPISODE ~

some of my favorite lines of conversation that came up in this episode:

  • a regulated nervous system is sometimes a ‘boring' nervous system

  • simple pleasures in life as a sustainable source of feel good chemicals

  • getting joy from our food

  • living our liberation, not someone else’s

RESOURCES MENTIONED IN THIS SHOW ~

LAUREN PHILLIPS - ARTIST AND BADASS

THE MIDNIGHT GOSPEL

DUNCAN TRUSSELL FAMILY HOUR

ALL ABOUT LOVE BY BELL HOOKS

DETAILED EPISODE BREAKDOWN ~

0:00 - 10:00 ish:

  • welcome back to co-create! and meeting Madison Morrigan

  • the phenomenon of hustling for our wholeness

  • what it means to Madison to live our liberation

  • orienting our lives to the beautiful parts of being human

10 - 20:00 ish:

  • the value of the full emotional spectrum

  • walking beside shame rather than being driven by it

  • a regulated nervous system is sometimes a ‘boring' nervous system

  • media’s dramatization of success vs. the reality of it

20 - 30:00 ish:

  • ‘boring’ relationships might just be sustainable relationships :)

  • getting our dopamine from meaningful things in our lives

  • simple pleasures in life as a sustainable source of feel good chemicals

  • getting joy from food

30 - 40:00 ish:

  • having a meaningful relationship with our food

  • understanding what drives us and lights us up and using it to create meaning

  • listening to our bodies and giving our body the things they love

  • tea culture, coffee and psilocybin microdosing

40 - 50:00 ish:

  • Caroline’s favorite podcast and Netflix show 😍 (links in resources section)

  • living our liberation, not someone else’s

  • stepping away from social media

  • business pivots and Madison’s business journey

50 - 60:00 ish:

  • astrology talk 😍

  • the work of bell hooks (book link in resources section)

  • the work Madison Morrigan does with clients

  • curating our spaces and lives 💜

THANKS FOR LISTENING!

Head to iTunes and leave a review for the podcast! It really helps the podcast out and would mean the world to me 💜 Thanks for tuning in and being part of an incredible podcast community 🥹💜

Lots of love,

Caroline

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STS // Self Love + Things That Change Our Lives ft. Sami Burgos

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Making The Gym a Happy Place Using Biology (not willpower)